Heidi Hanna

Dr. Heidi Hanna is an American author, speaker, and executive stress-management expert who focuses on the neurobiology of resilience, brain health, and corporate wellness. She serves as the chief energy officer of Synergy Brain Fitness.

She is best known as the author of popular health books, including The Energy Bar: Optimize Your Energy for Maximum Life Performance and Stress to Strength.

Dr. Hanna’s practical strategies for converting chronic stress into positive energy have helped thousands of professionals improve their cognitive stamina and well-being. Her publications remain valued wellness guides.