Robert Holden

Dr. Robert Holden is a British psychologist, author, and broadcaster specializing in happiness, positive psychology, and spiritual wellness. Holding a doctorate, he founded The Happiness Project in the UK.

He is best known as the author of bestselling books including Shift Happens!, Loveability, and Life Loves You (co-authored with Louise Hay), promoting emotional healing and self-compassion.

Holden’s joyful, compassionate approach to psychological wellbeing has empowered countless individuals to overcome despair and embrace inner peace. He is a beloved speaker on wellness.