Tantric Sex (Teach Yourself)

Tantric Sex (Teach Yourself) – Richard Craze

Tantra is an ancient spiritual tradition that sees intimacy as a path to deeper connection, awareness and wellbeing. Teach Yourself Tantric Sex offers a clear, practical introduction to its ideas for modern couples.

Part of the popular Teach Yourself series, this book by Richard Craze explains what tantric sex is, where it comes from and how its principles can help couples bring a more spiritual and mindful dimension to their relationship. Rather than focusing on technique alone, it shows how tantra can change the way partners relate to each other, encouraging greater presence, communication and trust.

The book explores the history and traditional texts of tantra, giving readers the background they need to understand the practice in its cultural and spiritual context. It then guides them through a series of practical exercises and techniques, including breathing, meditation and ways of building intimacy, presented step by step in the clear, accessible style for which the Teach Yourself series is known.

This updated edition also covers background on both male and female pleasure, helping couples understand each other better.

Tasteful, informative and easy to follow, Teach Yourself Tantric Sex is ideal for adult couples who want to deepen their intimacy and connection, and for readers interested in the spiritual traditions of tantra and in mindful, conscious relationships.