Delicious. Feel Good Food

Delicious. Feel Good Food – Valli Little

Eating well does not have to mean giving up flavor or pleasure. In Delicious. Feel Good Food, Valli Little, longtime food director of the popular Australian food magazine delicious., brings together recipes that are good for you and a joy to eat.

The book celebrates fresh, wholesome ingredients and simple cooking, with an emphasis on vegetables, grains, legumes, fish, lean meats, fruits, herbs and spices. Little’s recipes draw on cuisines from around the world, offering bright, vibrant flavors that make healthy eating feel like a treat rather than a sacrifice.

Recipes are organized to suit different occasions and times of day, from nourishing breakfasts, juices and smoothies to light lunches, salads, soups and easy weeknight dinners, as well as dishes for entertaining and lighter desserts and sweet treats. Many recipes are quick to prepare, and the book includes ideas for making the most of seasonal produce and simple swaps that can make favorite dishes a little lighter.

Each recipe is clearly written and accompanied by beautiful photography in the magazine’s signature style, making the dishes look as appealing as they taste.

Fresh, inspiring and practical, Delicious. Feel Good Food is a wonderful cookbook for home cooks who want to eat more healthily without compromising on taste, and a lovely gift for anyone who enjoys cooking with fresh ingredients. Readers with specific dietary or medical needs should check ingredients carefully and consult a professional where appropriate.